top of page
.png)
.png)
Upcoming Events
Sat 06 JunNailsworthJoin Rose, certified Contrast Therapy Instructor, for an immersive 3hr experience that combines cold and heat exposure with guided breathwork - backed by science, felt by you.
8 days to the eventSun 14 JunStroud Brewery & TaproomSnoring, mouth breathing, waking tired, anxious or unrefreshed? Discover science-backed ways to improve sleep naturally and wake feeling calmer, more energised and truly restored.
14 days to the eventSat 20 JunRose Unwin WellnessA cosy monthly morning meetup combining contrast therapy, fresh coffee and teas, and Hobbs House Bakery pastries by the fire - the perfect way to reset and ease into your weekend.
bottom of page