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Upcoming Events
Membership Offer2 days to the eventThu 19 MarNailsworthEmerge from winter mode with an Irish knees up! Contrast therapy followed by lively Irish tunes, burgers and drinks.
33 days to the eventSun 19 AprEgypt Mill Hotel & RestaurantThirty percent of adults suffer from insomnia or poor sleep - let's dig into this! Rose will provide science-backed ways to reclaim a good night's sleep.
47 days to the eventSun 03 MayNailsworthJoin Rose, certified Contrast Therapy Instructor, for an immersive 3hr experience that combines cold and heat exposure with guided breathwork - backed by science, felt by you.- 81 days to the eventSat 06 JunNailsworthJoin Rose, certified Contrast Therapy Instructor, for an immersive 3hr experience that combines cold and heat exposure with guided breathwork - backed by science, felt by you.
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