ABOUT ROSE

• Qualified Reflexologist (AoR)

• Advanced Fertility Reflexology (MARR) 

• Advanced Facial Reflexology

• Maternity Reflexology

• Zone Face Lift practitioner

• Trained in Indian Head Massage

• Counselling Skills Level 2

• Thermalist Method® Instructor

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I developed an early interest in Reflexology after receiving some transformative treatments as a teenager. The Reflexology treatments helped me to cope with exam stress and recover from sporting injuries.

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My first career was recruitment in finance, which involved working very long hours under immense shareholder pressure for several years. I was in my 20s so it was a case of work hard and play hard. Unsurprisingly, this led to major burnout in 2015. This was an important life lesson and since then I've made better choices, and I've focused more on balance. In 2019 I started ice bathing for sporting recovery, but I soon realised that intuitively I was taking semi-regular ice baths for my mental health. The cold therapy made me feel incredible: calm, focused, happy and grounded.

 

These experiences led to me forging a career in the health and wellness industry. I absolutely love working as a Reflexologist, Holistic Therapist and now a Contrast Therapy Instructor. 

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​Outside of work, you might find me running along the Nailsworth/Stroud cycle path with two black cocker spaniels for company. My big passions are health related: hockey, triathlon, pilates, wild swimming, cooking and spending time with family and friends. 

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I live with my kind and supportive husband Charlie, our two wonderful children, Austin and Chloe, and the waggy tailed shoe stealing dogs, Rocco and Nelson.