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Transform Your Sleep - Evening Talk in Stroud
Sun 14 Jun
|Stroud Brewery & Taproom
Snoring, mouth breathing, waking tired, anxious or unrefreshed? Discover science-backed ways to improve sleep naturally and wake feeling calmer, more energised and truly restored.
Tickets are not on sale
Time & Location
14 Jun 2026, 19:00 – 20:30
Stroud Brewery & Taproom, London Rd, Brimscombe, Stroud GL5 2BY, UK
About the event
Why Broken Sleep Affects Mood, Stress & Recovery
Poor sleep affects mood, recovery, emotional resilience and overall wellbeing far more than most people realise.
This engaging evening talk will help you understand why, and what you can do about it naturally.
Sunday 14th June, Stroud Brewery (upstairs)
Arrive from 6:30pm to get a drink from the downstairs bar | Talk begins 7:00pm
"Rose, that was absolutely fantastic - one of the best talks I've been to. You are a leader in your field."
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