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"Cooling The Fire" - Contrast Therapy for Menopause
Fri 08 Aug
|Nailsworth
Join Rose to learn the science behind hormonal changes and energy metabolism during perimenopause and menopause. Learn how to safely use cold and heat exposure for improved vitality during this major life change.
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Time & Location
1 more dates
08 Aug 2025, 12:00 – 13:15
Nailsworth, 15 Goldwater Springs, Nailsworth, Stroud GL6 0AH, UK
About the event
"Cooling the Fire" - Contrast Therapy for Menopause
I am thrilled to present monthly contrast therapy workshops tailored for women experiencing perimenopause and menopause. These workshops are gentle, informative, and empowering — no prior experience required!
What You’ll Learn
The science of hormonal changes and energy metabolism
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